Health Benefits of Aloe Vera Gel and Aloe Vera Juice

Aloe vera gel and aloe vera juice are two most popular and important forms of using aloe vera. Here we discuss some key properties of this two products along with their health benefits.

Health Benefits of Aloe Vera Gel

Aloe vera gel is one very important and popular ingredient for cosmetics industry today. it is part of various skin and face creams and lotions. Aloe vera gel is obtained by splitting open the leaves of aloe vera plant. Aloe vera gel is basically 99.3% water and 0.7% of nutrition constituents which are responsible for its health benefits. These all act synergistically to give aloe vera gel its amazing properties. Some of the key constituents are:

  • Vitamins
  • Minerals
  • Enzymes
  • Amino acids
  • Sugars
  • Anthraquinones
  • Lignin
  • Saponins
  • Salicyclic acid
  • Fatty acids

While Anthraquinones are responsible for providing pain relief, anti-bacterial, anti-viral properties to aloe vera gel Lignin helps all the good aloe vera constituents to penetrate the skin effectively. Fatty and Salicyclic acid provide anti-inflammatory benefits while Saponins provide cleansing, anti-bacterial and anti-microbial properties to the gel. Aloe vera gel gets its gelatinous properties because of long sugar like molecules present. These molecules have excellent water retention properties, this is the reason why aloe vera for skin carealoe vera is an excellent moisturiser.

Freshly prepared aloe vera gel is very susceptible to  bacterial infections as it has all the required ingredients for the same – sugar, water, and other nutrients. This is an ideal environment for microorganisms to thrive. Thus aloe vera gel has to be preserved within a very short period of time before it gets infected.

Health Benefits of Aloe Vera Juice

Aloe vera juice is extracted by cutting aloe vera leaf and then evaporating the collected juice. While aloe vera gel is generally used externally, aloe vera juice provides it's health benefits when taken internally. This amazing juice is rich in as many as 12 vitamins, 19 amino acids and over 20 minerals  – all essential for body's good health.  Not only this, the juice has many more amazing health nutrients such as – essential fatty acids, plant steroids, enzymes and phytochemicals.

Healing, anti-inflammatory and anti-bacterial properties of aloe vera juice are attributed to special molecules called – mucopolysaccharides. These amazing long chain sugar molecules act like oil for joints. It also helps in preserving cell and artery walls.


Both aloe vera gel and aloe vera juice have amazing health benefits. Make sure you consume pure and genuine products only. One way to be sure about this to grow your own aloe vera plant and then use it to develop aloe products at home.